If you've been feeling like the rug has been pulled out from under you and the old comfort zone is getting realll uncomfortable you're not alone. In this episode, we're diving into the huge energetic shift that's currently happening.

Let's talk PURPOSE! We’re diving into one of the most fascinating pieces of the Human Design chart—your Incarnation Cross aka your soul’s purpose! These four gates show up in everything you do, whether you realize it or not.

In this episode, I’m sharing a conversation I loved being a part of — my interview on the Rochelle Christiane podcast. We nerd out on all things Human Design and how this system helps you feel more seen, supported, and empowered in everyday life.

In this episode, we dive into the messy, ongoing journey of deconditioning —shedding layers of societal and familial expectations to reconnect with your true, authentic self.

If I could implant this knowledge in the brains of everyone on earth, I would. It's how YOUR emotional center works!

Whether you are defined or undefined emotionally affects your experience of life DRASTICALLY. When you have this understanding it's game changing.

In this episode, we dive deep into the transformative power of spirituality and yoga in navigating life's hardships with Melissa Farag, Attorney-Mediator and host of "High Vibe Divorce" podcast. Melissa shares her inspiring journey through grief, loss, and personal challenges, and how embracing spiritual practices, particularly yoga, has been instrumental in her healing and growth.

In this episode, we dive deep into the world of Human Design, holistic health, and personal transformation with Rochelle Christiane. Rochelle shares her inspiring journey from feeling lost and disconnected to aligning with her true self and guiding others to do the same through Human Design and holistic practices

The centers in Human Design are a key element to understanding ourselves and how we interact with others. They act as internal hubs that influence various aspects of behavior and thought processes.

Learning to work with the way your energy naturally functions is the biggest life hack and I'm so excited to share it!

Knowing how to use your Human Design authority to make decisions is LIFE CHANGING.

In this episode, we dive deep into this crucial aspect of your design and how to leverage it.

Purpose is such a HUGE topic and Human Design provides SO many helpful ways to embody ours. One of my FAVORITE ways to do this is with the Profile Numbers.

In this episode we dive DEEP into Human Design!

Whether you're feeling stuck in life or simply curious about what makes you tick, this episode offers a fresh perspective on embracing your uniqueness and living with greater ease and purpose.

2025 is shaping up to be a year of major transitions and transformations! Sandra gives us the cosmic low down on the major shifts coming in 2025 and how we can prepare and best navigate them.

In this episode, we dive deep into a practical step-by-step guide for setting intentions that truly work. This comprehensive approach combines Human Design principles with astrological insights to help you create lasting change in your life.

This is the perfect entry point for Human Design newbies who want to start experimenting with this LIFE CHANGING system. It's also a great reminder for those of us deeper in our Human Design journey. Going back to basics is VITAL to truly living in alignment.

Welcome to Practical Magic, a podcast where we make the magical tangible and the practical magical.